BOOKS
Boss, Pauline. Ambiguous Loss: Learning to Live with Unresolved Grief. Harvard University Press, 2009.
Brooks, Arthur C. From Strength to Strength. Finding Success, Happiness, and Deep Purpose in the Second Half of Life. New York, NY: Penguin Random House, 2022.
Brown, Brené. Braving the Wilderness: The quest for true belonging and the courage to stand alone. New York: Random House, 2017.
Burns, David. Feeling Good: The New Mood Therapy. William Morrow, 1980.
Clear, James. Atomic habits: an easy & proven way to build good habits & break bad ones. Penguin: Avery, 2018.
Devine, Megan. It’s ok that you’re not ok: meeting grief and loss in a culture that doesn’t understand. Boulder, CO: Sounds True, 2017.
Duhigg, Charles. The Power of Habit: Why We Do What We Do in Life and Business. New York: Random House, 2012.
Eyal, Nir. Indistractable: how to control your attention and choose your life. Dallas, TX: BenBella Books, Inc.,, 2019.
Fogg, B J. Tiny habits : the small changes that change everything 2019. Boston: Houghton Mifflin Harcourt, 2019.
Frankl, Viktor. Man’s search for meaning : an introduction to logotherapy. Boston: Beacon Press, 1962.
Hanson, Rick. Hardwiring happiness: the new brain science of contentment, calm, and confidence. New York: Harmony Books, 2013.
Hyman, Jim Kwik and Mark. Limitless : upgrade your brain, learn anything faster, and unlock your exceptional life. Alexandria, New South Wales: Hay House, Inc., 2020.
Kabat-Zinn, Jon. Wherever You Go There You Are. 10th ed. New York, NY: Hyperion, 2005.
Keller, G., & Papasan, J. The one thing: the surprisingly simple truth behind extraordinary results. Austin, TX: Bard Press, 2012.
Simon Sinek, David Mead and Peter Docker. Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team. Slingshot Books, 2017.
Sinek, Simon. Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team. Portfolio, September, 2017.
—. Start with Why: How Great Leaders Inspire Everyone to Take Action. Penguin, 2019.
Walker, Matthew. Why We Sleep . Harlow, England: Penguin Books, 2018.
PODCASTS
Quote of the Day
The Ed Mylett Show
Huberman Lab
On Purpose with Jay Shetty
The School of Greatness – Lewis Howes
Kwik Brain with Jim Kwik
Maxwell Leadership Podcast
The Genius Life with Max Lugavere
Building a Second Brain
Nir & Far – Behavioral Design with Nir Eyal
Brain Health with Dr. Nissen
Master your Mind with Marisa Peer
Being Well with Rick Hanson
Live Happy Now
Work Life with Adam Grant
Re-Thinking with Adam Grant
The Doctor’s Farmacy with Mark Hyman, M.D.
The Leadership Daily
Good Life Project with Jonathan Fields
The Road Back to You – Enneagram
Coaching for Leaders
CAREERS
Happen to Your Career
Find Your Dream Job
GRIEF
Mindfulness & Grief
It’s OK that You’re not OK
LINKS
Science of Purpose: Largest research topics & research on purpose
Huberman Lab: Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
Jim Kwik: Supercharge your brain through his podcast (ad free) and his website.